Grow Up Program Information

Welcome to the Grow Up Online Course!

Welcome! I am so glad you’re here. I celebrate your commitment to growth and your courage to explore.

I created this course to make my core work accessible to a broader audience.
This course opens the door to the deep work usually reserved for my half-year-long ‘Grow Up’ membership program. I’ve selected the most impactful sessions on Attachment and Boundaries and took out the material on Grounding, Emotional Understanding, Self-sourced Pleasure, Conscious Relating, and Standing in Alignment.

Note: Because this content is drawn from a longer journey, you may hear references to that broader context. These are invitations to go deeper, but rest assured: the lessons here are complete, powerful, and stand on their own.

I’d love to hear from you when you have gone through the material! Get in contact and let me know about your experience!



The music from Spotify from every week will be added Here.

Music

You are asked to fill out this Evaluation Form, in the case where you want to reflect on your process during the course. You will receive another form when you complete the program to analyze your progress.

If you run through trouble understanding the structure or how to get started with the material, then you can either reach out to me in the way you find fit, or through email info@litadaa.com

Welcome again!

With Dancing Love,

Li <3